How To Make Peruvian Food Choncholi de Choclo Con Pulpo Anticuchero

Chef Carlo Huerta shows us how to prepare the delicious Grilled Octopus with Anticuhero sauce and famous corn dish from Embarcadero 41 Fusion in Downtown Miami at 168 Se 1st Street.  See the video right here

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Octopus (Pulpo) the Antioxidant

Octopus is a low calorie, lean seafood, making it a good way to get protein in your diet without adding too much fat. There are approximately 140 calories per 3 oz. (85g) of octopus, with only 1.8g of fat. Octopus is a very good source of iron, which is a common deficiency leading to weakness, fatigue and… Continue reading Octopus (Pulpo) the Antioxidant